andy
New Member
Posts: 6
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Post by andy on Jul 31, 2013 1:50:04 GMT -8
Hey people, I want you all to share your workout here,What do you guys do in your exercise and for how long,And what what timings that will help us in knowing about the appropriate one and can play a good role in our fitness. EMR NEWS
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miles
New Member
Posts: 7
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Post by miles on Sept 20, 2013 8:38:04 GMT -8
I do more cardio and abs exercises in my routine workout plan. My routien workout plan is such as: I do jogging and running for half hour, swimming for 15 minutes, and then do 50 push ups, 50 pull ups, and 100 sits ups.
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