miles
New Member
Posts: 7
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Post by miles on Sept 20, 2013 8:43:38 GMT -8
Natural protein foods are the good choices for the diet plan that help to lose the fat and build the muscles at the same time. Natural protein foods burn the fat more effectively and turn this fat into muscles. So take more protein based foods along with cardio and weight exercises to get help in fat burning and muscles building.
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